Mindful Practice: An Introduction to Mindfulness for Legal Professionals

March 09, 2021

Members Only | March 9, 2021

March 9, 2021 | 12:00 pm–1:15 pm EST

This webcast is not eligible for CLE credit.

This webcast will introduce participants to the benefits of practicing mindfulness. The speaker will lead a short, basic meditation and provide tips for how participants can incorporate mindfulness in their lives at home and at work.

The presentation will also touch on how a regular mindfulness practice can improve key attorney skills such as negotiation, drafting, and time management.


  • Austin Charles, Corporate and Finance Associate at Alston & Bird (United States) and Mindfulness Consultant
  • Kevin Costanza, Seed IP (United States) and Subcommittee Chair for the Wellbeing Subcommittee of the Law Firm Committee
  • Lauren Timmons, Alston & Bird LLP (United States)

This webcast is free and available to INTA members only. Please register no later than March 8, 2021.